Jessica Macdonald is an experienced physiotherapist and Pilates instructor, she is one of the co-owners of Link Health and Fitness.
Jess holds a BHSc in Physiotherapy and a PG Certificate in Acupuncture. In addition, she has acquired additional qualifications in Pilates and advanced dry needling.
Jessica Macdonald is an experienced musculoskeletal physiotherapist specialising in various areas, including injury and post-operative rehabilitation, sports physiotherapy, pain management, and workplace injury management. With her extensive skill set, she is dedicated to addressing your condition and helping you regain your ability to engage in activities you love. Jess takes a comprehensive approach to treatment, incorporating hands-on therapy, acupuncture/dry needling, Pilates, and exercise as part of injury management. Moreover, she embraces a “more the merrier” philosophy, welcoming children, family, or friends to join your session.
Jess is passionate about continuous learning and aims to enhance her clinical skills further. She has future plans for advanced studies in areas such as acupuncture, acute and chronic pain neuroscience, and Pilates.
Outside of her professional pursuits, Jess is an avid equestrian who enjoys spending her spare time baking for Scott and exploring the outdoors through beach or bush walks. Her current exercise routine consists of a combination of reformer Pilates, casual cross-fit, and running. Known for her cheerful disposition, Jess also delights in sharing a daily funny fact and engaging in friendly conversations at the gym when she has free time.