Natalie Gorst

Natalie Is Our Superstar Personal Trainer!

Qualifications

• Certificate in Fitness Instruction – AUT
• Certificate in Personal Training – AUT
• Counter Punch Trainer Certificate
• Certificate in Advanced Personal Training Level 5 – Fit College
• Older Adult Training

Bio

Natalie Gorst has been in the fitness industry for over 20 years. She has extensive experience training a wide range of people. In particular, she enjoys working with older adults, women, teens, boxing for fitness, running programmes and training people with physical disabilities. Natalie is also a busy mother with children. She fully understands the challenges her clients face to meet their health and fitness goals. She will develop a program to suit her client’s individual lifestyle needs. Natalie is passionate about her work, spending time understanding her client’s needs, goal setting, designing engaging, effective workouts and ensuring they have the support needed to achieve and maintain their goals. Whether you are looking to start exercising, change up your current exercise regime or gain a performance edge, Natalie will help you smash your goals. Additionally, Natalie is currently exploring the field of women’s health through further study. Recognizing that women have distinct requirements in fitness training, she believes in empowering them to feel strong and confident at every stage of life. Natalie understands that training women encompasses more than just exercise and nutrition, and she continues to enhance her knowledge through her own health and fitness journey. Natalie loves running and CrossFit’s 3-4x per week. She enjoys spending time with her family and friends, often traveling up North on the weekends for some rest and relaxation.

Personal Training Prices

• 30 minute session for $60
• 45 minute session for $75
• 60 minute session for $90