Natalie Is Our Superstar Personal Trainer!
- Certificate in Fitness Instruction – AUT
- Certificate in Personal Training – AUT
- Counter Punch Trainer Certificate
- Certificate in Advanced Personal Training Level 5 – Fit College
- Older Adult Training
Natalie Gorst has been in the fitness industry for over 20 years. She has
extensive experience training a wide range of people. In particular, she enjoys
working with older adults, women, teens, boxing for fitness, running programmes
and training people with physical disabilities.
Natalie is also a busy mother with children. She fully understands the
challenges her clients face to meet their health and fitness goals. She will
develop a program to suit her client’s individual lifestyle needs. Natalie is
passionate about her work, spending time understanding her client’s needs, goal
setting, designing engaging, effective workouts and ensuring they have the
support needed to achieve and maintain their goals. Whether you are looking to
start exercising, change up your current exercise regime or gain a performance
edge, Natalie will help you smash your goals.
Additionally, Natalie is currently exploring the field of women’s health
through further study. Recognizing that women have distinct requirements in
fitness training, she believes in empowering them to feel strong and confident
at every stage of life. Natalie understands that training women encompasses
more than just exercise and nutrition, and she continues to enhance her
knowledge through her own health and fitness journey.
Natalie loves running and CrossFit’s 3-4x per week. She enjoys spending time
with her family and friends, often traveling up North on the weekends for
some rest and relaxation.
Personal Training Prices
- 30 minute session for $60
- 45 minute session for $75
- 60 minute session for $90